| Moving Time: |
0:40:34 |
| Distance: |
19.49 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
210 wZ2
3.23 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.75 |
| TSS: |
38 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
570 kcal |