Moving Time: 0:47:36
Distance: 20.50 km
Speed: 25.84 km/h
Ele Gain / Loss: 314.51 m / 340.06 m
Power: 169 wZ2 2.11 w/kg
Max Power: 224 w
Norm. Power: 186 wZ3
Intensity: 0.79
TSS: 50
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 98.3% of the ride
Avg Torque: 24.7 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution