Moving Time: 0:53:40
Distance: 20.50 km
Speed: 22.92 km/h
Ele Gain / Loss: 314.52 m / 340.07 m
Power: 123 wZ3 1.92 w/kg
Max Power: 250 w
Norm. Power: 136 wZ3
Intensity: 0.86
TSS: 66
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 81.1% of the ride
Avg Torque: 22.3 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution