| Moving Time: |
1:41:29 |
| Distance: |
19.50 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.93 m |
| Power: |
146 wZ2
2.25 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
992 kcal |
