Moving Time: 2:05:16
Distance: 25.52 km
Speed: 12.23 km/h
Ele Gain / Loss: 997.71 m / 25.49 m
Power: 120 wZ2 1.85 w/kg
Max Power: 181 w
Norm. Power: 124 wZ2
Intensity: 0.71
TSS: 106
Heart Rate: 140 bpm
Max HR: 148 bpm
Efficiency: 0.89 w/bpm
Decoupling: 11.7%poor
Cadence: 73 rpm
Max Cad: 140 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.0 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution