Moving Time: 0:42:21
Distance: 20.50 km
Speed: 29.04 km/h
Ele Gain / Loss: 314.53 m / 340.08 m
Power: 234 wZ3 2.66 w/kg
Max Power: 414 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 57
Cadence: 81 rpm
Max Cad: 123 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.3 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution