| Moving Time: |
0:41:47 |
| Distance: |
14.77 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
183.31 m / 153.80 m |
| Power: |
100 wZ3
1.67 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.77 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
279 kcal |
