| Moving Time: |
0:54:56 |
| Distance: |
10.21 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
727.16 m / 0.00 m |
| Power: |
186 wZ4
2.74 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
81 |
| Heart Rate: |
172 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
684 kcal |