| Moving Time: |
1:16:57 |
| Distance: |
18.76 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.18 m |
| Power: |
238 wZ3
2.67 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,226 kcal |