| Moving Time: |
1:05:16 |
| Distance: |
24.71 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
490.15 m / 491.62 m |
| Power: |
186 wZ3
1.94 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
813 kcal |