Moving Time: 0:31:53
Distance: 26.99 km
Speed: 50.79 km/h
Ele Gain / Loss: 45.24 m / 1796.42 m
Power: 148 wZ1 2.31 w/kg
Max Power: 431 w
Norm. Power: 183 wZ1
Intensity: 0.48
TSS: 12
Heart Rate: 109 bpm
Max HR: 139 bpm
Efficiency: 1.68 w/bpm
Cadence: 96 rpm
Max Cad: 130 rpm
Pedalling: 90.5% of the ride
Avg Torque: 18.2 Nm
Calories: 316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution