Moving Time: 0:53:45
Distance: 17.25 km
Speed: 19.26 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 198 wZ2 2.75 w/kg
Max Power: 316 w
Norm. Power: 206 wZ2
Intensity: 0.74
TSS: 49
Heart Rate: 164 bpm
Max HR: 182 bpm
Efficiency: 1.26 w/bpm
Cadence: 80 rpm
Max Cad: 124 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.3 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution