Moving Time: 1:03:02
Distance: 24.15 km
Speed: 22.99 km/h
Ele Gain / Loss: 750.01 m / 460.41 m
Power: 215 wZ2 3.31 w/kg
Max Power: 266 w
Norm. Power: 218 wZ2
Intensity: 0.71
TSS: 52
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.77 w/bpm
Decoupling: -5.2%good
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.1 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution