Moving Time: 0:40:51
Distance: 12.89 km
Speed: 18.94 km/h
Ele Gain / Loss: 503.60 m / 83.35 m
Power: 238 wZ3 2.87 w/kg
Max Power: 447 w
Norm. Power: 248 wZ3
Intensity: 0.89
TSS: 53
Cadence: 68 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution