Moving Time: 0:36:54
Distance: 7.72 km
Speed: 12.56 km/h
Ele Gain / Loss: 602.42 m / 0.00 m
Power: 213 wZ3 3.33 w/kg
Max Power: 278 w
Norm. Power: 216 wZ4
Intensity: 0.91
TSS: 51
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution