| Moving Time: |
0:57:30 |
| Distance: |
23.58 km |
| Speed: |
24.60 km/h |
| Ele Gain / Loss: |
304.90 m / 91.19 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.92 |
| TSS: |
80 |
| Heart Rate: |
108 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
616 kcal |
