Moving Time: 0:52:55
Distance: 13.60 km
Speed: 15.42 km/h
Ele Gain / Loss: 941.80 m / 71.56 m
Power: 278 wZ3 3.71 w/kg
Max Power: 417 w
Norm. Power: 284 wZ3
Intensity: 0.87
TSS: 66
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.87 w/bpm
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 99.2% of the ride
Avg Torque: 34.7 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution