Moving Time: 0:54:36
Distance: 28.11 km
Speed: 30.89 km/h
Ele Gain / Loss: 203.17 m / 949.10 m
Power: 154 wZ2 2 w/kg
Max Power: 220 w
Norm. Power: 159 wZ3
Intensity: 0.75
TSS: 52
Cadence: 57 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution