| Moving Time: |
1:20:34 |
| Distance: |
38.84 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
333.88 m / 207.33 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.66 |
| TSS: |
59 |
| Heart Rate: |
110 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,041 kcal |
