Moving Time: 0:46:13
Distance: 26.35 km
Speed: 34.21 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 142 wZ2 2.1 w/kg
Max Power: 318 w
Norm. Power: 148 wZ2
Intensity: 0.73
TSS: 41
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.05 w/bpm
Cadence: 96 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution