Activity – Honoapiilani Hwy to Kahana (ccw) - BigRingVR

Moving Time:	0:52:51
Distance:	22.62 km
Speed:	25.68 km/h
Ele Gain / Loss:	419.43 m / 454.63 m
Power:	175 wZ2 2.19 w/kg
Max Power:	575 w
Norm. Power:	199 wZ3
Intensity:	0.84
TSS:	63
Calories:	619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

548 w

5s

369 w

30s

324 w

1m

233 w

5m

196 w

20m

Power Distribution