| Moving Time: |
1:04:43 |
| Distance: |
24.88 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
286.30 m / 229.45 m |
| Power: |
122 wZ2
1.49 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.68 |
| TSS: |
50 |
| Heart Rate: |
118 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
528 kcal |