Moving Time: 1:00:04
Distance: 21.46 km
Speed: 21.44 km/h
Ele Gain / Loss: 238.54 m / 339.82 m
Power: 105 wZ1 1.54 w/kg
Max Power: 219 w
Norm. Power: 110 wZ1
Intensity: 0.27
TSS: 7
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 95.1% of the ride
Avg Torque: 16.5 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution