| Moving Time: |
1:12:05 |
| Distance: |
22.45 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
787.83 m / 486.44 m |
| Power: |
227 wZ3
2.43 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.2%good
|
| Calories: |
1,095 kcal |
