Moving Time: 0:20:26
Distance: 8.67 km
Speed: 25.47 km/h
Ele Gain / Loss: 192.36 m / 151.83 m
Power: 214 wZ3 2.58 w/kg
Max Power: 447 w
Norm. Power: 239 wZ3
Intensity: 0.85
TSS: 25
Cadence: 74 rpm
Max Cad: 172 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.9 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution