Moving Time: 0:50:59
Distance: 22.71 km
Speed: 26.72 km/h
Ele Gain / Loss: 81.02 m / 97.79 m
Power: 120 wZ3 1.52 w/kg
Max Power: 198 w
Norm. Power: 122 wZ3
Intensity: 0.87
TSS: 65
Heart Rate: 128 bpm
Max HR: 135 bpm
Efficiency: 0.95 w/bpm
Cadence: 78 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution