Moving Time: 0:33:06
Distance: 14.85 km
Speed: 26.92 km/h
Ele Gain / Loss: 83.12 m / 81.81 m
Power: 145 wZ2 1.59 w/kg
Max Power: 313 w
Norm. Power: 157 wZ2
Intensity: 0.74
TSS: 30
Heart Rate: 117 bpm
Max HR: 136 bpm
Efficiency: 1.34 w/bpm
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.4 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution