| Moving Time: |
0:35:45 |
| Distance: |
12.30 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
122 wZ2
2.22 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.74 |
| TSS: |
32 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
292 kcal |
