Moving Time: 0:48:18
Distance: 26.35 km
Speed: 32.74 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 114 wZ3 1.07 w/kg
Max Power: 233 w
Norm. Power: 130 wZ4
Intensity: 0.94
TSS: 70
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 0.86 w/bpm
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 81.9% of the ride
Avg Torque: 19.9 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution