| Moving Time: |
0:38:00 |
| Distance: |
20.26 km |
| Speed: |
31.99 km/h |
| Ele Gain / Loss: |
176.02 m / 277.20 m |
| Power: |
195 wZ2
2.35 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.70 |
| TSS: |
31 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
496 kcal |