| Moving Time: |
1:37:42 |
| Distance: |
21.64 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1322.46 m / 60.91 m |
| Power: |
196 wZ3
2.76 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
114 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,282 kcal |
