| Moving Time: |
1:22:31 |
| Distance: |
22.29 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.16 m |
| Power: |
232 wZ3
3.22 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,282 kcal |
