Moving Time: 0:51:40
Distance: 11.62 km
Speed: 13.50 km/h
Ele Gain / Loss: 761.17 m / 55.02 m
Power: 260 wZ3 2.92 w/kg
Max Power: 436 w
Norm. Power: 265 wZ3
Intensity: 0.89
TSS: 68
Heart Rate: 163 bpm
Max HR: 173 bpm
Efficiency: 1.63 w/bpm
Cadence: 64 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.6 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution