| Moving Time: |
2:30:47 |
| Distance: |
42.88 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
1951.70 m / 286.35 m |
| Power: |
190 wZ3
2.95 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
170 |
| Heart Rate: |
148 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,918 kcal |
