| Moving Time: |
1:29:39 |
| Distance: |
33.17 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
185 wZ3
2.5 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,110 kcal |
