| Moving Time: |
1:12:02 |
| Distance: |
16.16 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
211 wZ4
2.64 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
1.03 |
| TSS: |
127 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,018 kcal |