| Moving Time: |
1:46:50 |
| Distance: |
28.86 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.61 m |
| Power: |
238 wZ3
3.13 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.81 |
| TSS: |
117 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,703 kcal |
