Moving Time: 0:20:13
Distance: 8.70 km
Speed: 25.83 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 137 wZ2 1.71 w/kg
Max Power: 260 w
Norm. Power: 143 wZ2
Intensity: 0.68
TSS: 16
Heart Rate: 112 bpm
Max HR: 132 bpm
Efficiency: 1.28 w/bpm
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution