| Moving Time: |
1:19:13 |
| Distance: |
24.25 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
1255.09 m / 331.00 m |
| Power: |
257 wZ4
3.57 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,363 kcal |