| Moving Time: |
1:18:28 |
| Distance: |
12.15 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
698.86 m / 11.44 m |
| Power: |
139 wZ2
1.78 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.74 |
| TSS: |
72 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
730 kcal |
