| Moving Time: |
2:06:04 |
| Distance: |
25.59 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.19 m |
| Power: |
143 wZ2
2.2 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,207 kcal |