| Moving Time: |
2:57:04 |
| Distance: |
42.88 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1951.70 m / 286.35 m |
| Power: |
178 wZ2
2.34 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.74 |
| TSS: |
163 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
2,111 kcal |
