| Moving Time: |
1:29:53 |
| Distance: |
29.94 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
649.06 m / 270.16 m |
| Power: |
171 wZ3
1.99 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,029 kcal |
