| Moving Time: |
0:46:53 |
| Distance: |
18.06 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
183 wZ3
3.45 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
51 |
| Heart Rate: |
165 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
574 kcal |