Moving Time: 0:56:17
Distance: 19.49 km
Speed: 20.77 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 115 wZ2 1.53 w/kg
Max Power: 188 w
Norm. Power: 127 wZ3
Intensity: 0.78
TSS: 57
Cadence: 51 rpm
Max Cad: 78 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution