Moving Time: 1:12:09
Distance: 29.94 km
Speed: 24.90 km/h
Ele Gain / Loss: 649.06 m / 270.14 m
Power: 184 wZ3 3.47 w/kg
Max Power: 248 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 80
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution