| Moving Time: |
1:09:57 |
| Distance: |
12.91 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
787.86 m / 3.44 m |
| Power: |
180 wZ3
2.28 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
843 kcal |
