| Moving Time: |
1:16:58 |
| Distance: |
15.39 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1135.21 m / 0.00 m |
| Power: |
243 wZ4
2.86 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.95 |
| TSS: |
116 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
65 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,252 kcal |
