Moving Time: 0:33:37
Distance: 14.87 km
Speed: 26.54 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 127 wZ3 1.84 w/kg
Max Power: 198 w
Norm. Power: 130 wZ3
Intensity: 0.83
TSS: 38
Heart Rate: 133 bpm
Max HR: 144 bpm
Efficiency: 0.98 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution