| Moving Time: |
1:48:19 |
| Distance: |
22.62 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
841.73 m / 330.94 m |
| Power: |
144 wZ2
1.66 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,044 kcal |
